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Weekly Routine

Here's our group class routine!

Classes with * are English-friendly, making fitness accessible to everyone in Hong Kong.
 

Schedule Highlights:

  • Most evening classes run from 7:30-9:30 PM

  • Multiple class options available each day

  • Both daytime and evening slots available

  • Weekend classes available


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Interested in Personal Training?

Looking for more personalized attention? Fill out our quick reservation form below for a free consultation!

GROUP CLASS Timetable .png

Class Schedule


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