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PROJECTS

Looking for a way to transform your body, break through your limits, and find the motivation to succeed?


Look no further than THE PROJECTS!

calisthenics hk, body weight exercies to shape your body, natural muscle gains, correct diet control

BODY PHYSIQUE PROJECT

Perfect Execution

  • Be accessible to anyone, regardless of the fitness level or previous experience with exercise.

  • Using your own body weight as resistance, to target all major muscle groups in your body.

  • Become the best version of yourself!

$4000 / 12 Sessions

street workout hk, pull ups, body weight exercies, stregth specific training

COMPREHENSIVE STRENGTH PROJECT

Superman Power

  • From push-ups and burpees to pull-ups and dips.

  • Including pushing, pulling and core-strength.

  • To master a variety of advanced bodyweight moves.

  • Look stronger, faster, better.

$4000 / 12 Sessions

JUNIOR LEADERSHIP PROJECT

The Next Generation

  • A group class training program designed specifically for teenagers aged 11-17.

  • Through a variety of body weight exercises, enhance the overall physical performance and reduce the risk of injury.

  • Not only physical strength, but also mental toughness.

  • Boost self-esteem and provide a sense of accomplishment.


 

$2250 / 10 Sessions

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