Our Courses

DAILYCALI, which means "Making Calisthenics a Daily Routine," has been dedicated to incorporating exercise science into bodyweight training since its establishment in 2021, reducing the risk of sports injuries and systematically improving training results.

We offer diverse courses covering calisthenics, myofascial release, stretching, etc., and provide bilingual instruction in Chinese and English, as well as flexible class schedules including personal training, group classes, and workshops.

We understand that many people don't lack skills, but rather "Lack Confidence In Progress."

Therefore, we provide rich resources so you can follow the guidance to do full-body strength training at home without equipment!